We’re our own worst critics. It’s a tale as old as time, older than humans have existed. But for as long as being human has existed, so have Read More

Whether you agree or disagree with the practice of tattooing, think about the last time you saw someone with visible tattoos. Did you ever find yourself asking questions Read More

People are quick to throw around phrases like, “stay positive” or “don’t let life get you down” but is there really life-changing power in positive thinking for those Read More

Have you ever wondered why particular sights, sounds and tactile sensations feel so satisfying or relaxing? Or how impossibly mundane activities like the light sound of a computer Read More

Have you been feeling irritable, anxious, and impulsive recently? Have you struggled with sleep disruption, mood dysregulation, or emotional outbursts? You may be low on magnesium. Magnesium is Read More